The results you've been chasing. Finally.
One coach. Your goals. A plan built around your life - not a generic programme.
- Lose weight
- Build strength
- Move better
- Train for an event
- Feel confident
Real people. Real results.
"After a knee injury I couldn't run anymore, but my personal coach really listened - even after two years he still asks how my knee is doing. He tailors the exercises to what I can handle and pushes me just enough."
"Top experience at form. I received very professional guidance and reached my goals in an efficient and fast way. Nutrition combined with training, exactly as advertised - a full personalised plan built around me."
"My wife and I both do personal training sessions and we absolutely love them - one hour weekly, always tailored to what we need, with the right push of motivation."
What happens when you start.
- 01
Book your intro session (€50)
One 60-minute session with a coach. You talk goals, we assess where you are, we build a plan. No commitment after.
- 02
Meet your coach
We match you with the right person for your goals. You keep the same coach every session - they learn you.
- 03
Train with a plan
Every session has a purpose. Every week builds on the last. No winging it, no generic workouts.
- 04
See the difference
Most members feel a shift within the first 4 weeks. The kind that shows up in how you move, sleep and carry yourself.
You show up. We handle the rest.
One intro session, €50. No subscription, no commitment.
Your coach makes the difference.
Zeno
Personal trainer, HIIT & Strong coach
"Catch me in a HIIT or Strong class - I'm always in a good mood and ready to push you further."
Train with Zeno →
Alexander
Strength & athletic performance
"Give me 12 weeks and I'll show you a stronger, more confident version of yourself."
Train with Alexander →
Lisa
Hyrox, conditioning & event prep
"Whether it's your first 5K or your first Hyrox, we'll build a plan that gets you to the start line ready."
Train with Lisa →Sara
Strength, balance & mindset coaching
"I train the body and the mind. We'll build strength, balance and the headspace to keep showing up - your way."
Train with Sara →Pick your plan.
Personal Go.
1 session per week + unlimited gym
- 1 weekly 1-on-1 session with your dedicated coach
- Unlimited gym access to train on your own
Personal Plus.
1 session per week + group classes included
- 1 weekly 1-on-1 session with your dedicated coach
- Unlimited gym access to train on your own
- 1 weekly group class credit
Personal Premium.
2 sessions per week + unlimited everything + custom programme
- 2 weekly 1-on-1 sessions with your dedicated coach
- Unlimited gym access + unlimited group classes
- A custom programme tailored to your goals
Questions, answered.
Your coach, every week.
Our personal training plans pair weekly 1-on-1 sessions with unlimited gym access - and you can add group classes if you want them. Pick the rhythm that fits.